Hello! My name is Mace Hamblin. I am committed to helping dads reach their full health & wellness potential, one step at a time. I have nearly two decades of experience teaching and mentoring adult learners. I have been happily married to my wife for 20+ years, and I am a dad to four amazing kids.

Education & Training

I received my Bachelor’s degree in Exercise and Sport Science, a Master’s degree in Public Administration (MPA), and a Doctor of Health Science (DHSc) degree with emphasis in leadership and organizational behavior. In 2020 I completed my formal training and soon after became a national board-certified health & wellness coach (NBC-HWC). Additionally, I am certified as a consultant and coach in emotional intelligence (EQ) assessment and a certified nutrition coach (PN1-NC).

Why I Became a Health & Wellness Coach

My passion for health & wellness is the result of a personal health scare in 2018. The event was a direct result of years of neglecting my own physical and emotional wellness. The fear at the thought of leaving my wife without a husband and kids without their dad was the catalyst for my transformative journey back to wellness.

As a result, I have learned to see adversity in a different light. Adversity is an opportunity for powerful growth and learning; an opportunity to build mental toughness, become a better husband and father, and uncover our full potential.

How Can I Help You?

We all have the capacity to recover and grow stronger from setbacks. I want to help fathers discover their capacity to overcome barriers to health & wellness.

Combining my professional training and passion for health & wellness, I am ready to help you break down barriers, discover your “Why?”, and become your best self.

So, take a look around my website to find helpful articles about health & wellness and to learn more about the services I offer.

If you are ready and willing to put in the work, my 1:1 coaching service or the DadStrong Jumpstart might be just what you need to begin your personal journey back to wellness. Contact me today to get started. Let’s do this!